OK, been busy as a bastard of late which is the reason for lack of updates. Things have been moving along in my life though. Had a Taekwondo Tournament - won 2 matches, lost 2 matches ended up 3rd. The wins don't feel as sweet though as it was against one of my team mates and I never actually got to fight anyone from another club. That said, fair play to Everton (aka Stick Man) which is now my new arch nemesis and the only one I train with who is faster than me. Weird as I love it and hate it all at the same time. Hate it cos I just hate loosing in anything where I feel I can do better, but good in the fact that I have gauge and a new push to gets better now. Must have watched my fight vids like 50 times and I know where I'm going wrong and the things I need to work on so these WILL BE IMPROVED (Yeah, decided to score a cute itsy bitsy camcorder - it's well 'ard!!)

What else, got me a Power ball, they're freaking awesome for working out your arms. Forearms, wrist strength, grip strength etc. Got it to help with my BJJ/Grappling/Sambo training which starts on Saturday. Gonna be doing some 1 on 1 sessions with a bad ass homie down in Birmingham every couple of weeks for the foreseeable future. He's an excellent teacher who knows his stuff inside out and from the side so REALLY looking forward to working with the dude.

Also going to be doing Yoga, was thinking of starting tomorrow but I don't get back in time and I'm still recovering from this freaking chest infection (was null and void ALL last week not to mention that I had 2 days already booked off which were spent sleeping!!!). But one thing I realised above all things...If I'm fighting a hobbit, I'll be able to kick that dude in the head - MAYBE! At the moment, my leg flexibility is shat and I'm fed up of having it like that so I'm hoping Yoga will help change that.

Ooohhh, been finding new music of late - lots of Hip Hop (some of it French). Top 10 Tracks on my iPod that I totally recommend (this changes daily)

1. The Look of Love - Slum Village
2. Keep it on - This beat - Slum Village
3. Around the Clock - DJ Honda feat. Problemz
4. Trouble in the water - DJ Honda feat. Problemz
5. Hell Naw! - Slum Village
6. Multiply - Slum Village
7. Self Assessment - Black Grass
8. Just like a bird without a feather - Samuel Jackson (Black Snake Moan OST)
9. Samurai - Shurik'n
10. Oncle Shu - Shurik'n

Anyways, this weekend should be fun, Grappling type training on Saturday, seeing Dylan Moran on Sunday (Never seen a stand up live before). Then 2 weeks after that, UFC 89!! Anyways, will try and do a few more updates - peace and love.

Labels: Health and Well Being, MMA, Music, Personal

Birmingham International Jazz Festival starts today. May pop down next weekend - check it out.

Labels: Music

So one of my team got back from his holiday to Egypt and bless his cotton socks he remembered to bring me back something cheesy! It's my new thing, collecting cheesy stuff from different countries (no idea why!) so I now have stuff from Jamaica (cheers Dawn), Egypt (thanks John), China (thanks Ngai), New York (thanks Abi) and of course Holland. Gotta do the popular cities and countries before I get to the obscure ones.

Meanwhile, why is it that when you go out for a quick drink for like an hour it never works out that way? My boy Ste came up from London to visit me for the weekend and the plan was, a few drinks, come back and have a catch up. That was at 8. What time did we get back? Sometime past 3 in the friggin' morning! And I ended up falling asleep in my contact lenses which is always agony! Felt like my eyes were bleeding not to mention the massive hangover! Spent the entire day absolutely no good to man nor beast!

Ooh, I've discovered an artist by the name of Fink! The dude is freaking genius! (check out www.finkworld.co.uk) been listening to 'Blueberry pancakes' all morning! Not very often you find an album you can listen to all the way through but 'Distance and time' is definitely one of those albums! Also turns out he's playing in the Dam the weekend I'm there but its all sold out! Gutted! Talking of artists playing in the Dam, Jill Scott has a gig there the same weekend (again, sold out! Double gutted!) her latest album is alright, better than the 2nd but not as good as the 1st. She set the bar way too high with 'Who is Jill Scott?'

Finally, my new TV is the biz, if you get one make sure you got something high def to appreciate the goodness as even DVDs ain't quite up to par compared to the HD content. But very impressed indeed, and runs at 1080i no problem. Although now I'm gonna have to fork out coin on a high def DVD player! Great : last thing I need in the run up to Christmas is another gadget to fork out coin on (and yes, I am fully aware that the acquisition of these toys is a "choice" but the advertising gets me frothing at the mouth not to mention the fact that I'm WEAK!)

Labels: Music, Personal, Technology